Unser virtuelles Kursprogramm

im Fitnessstudio Potsdam

LesMills BODYBALANCE

BODYBALANCE® ist das 55-minütige Yoga-, Tai Chi- und Pilates-Workout, das Deine Beweglichkeit steigert. Durch die Kombination von Yoga, Tai Chi und Pilates ist BODYBALANCE® ein kraftvolles Workout und Ausgleich für den Alltag. Es bietet außerdem 10 Minuten Entspannung und Meditation, damit Du das Workout ausgeglichen und ruhig verlässt. Kontrollierte Atmung, Konzentration und eine sorgfältig strukturierte Reihe von Dehnübungen, Bewegungen und Posen zu toller Musik erzeugen ein ganzheitliches Workout, welches Deinen Körper zu neuer Harmonie und Balance führt.

  • Kategorie: Indoor

  • Kursraum

  • BODYBALANCEBODYBALANCE
Alle LesMills BODYBALANCE Termine sind farblich hervorgehoben.

Montag

07:00 - 08:00 BODYPUMP
LesMills BODYPUMP
08:00 - 08:45 CXWORKX
LesMills Core
12:00 - 12:30 Les Mills Sprint
LesMills SPRINT
12:40 - 13:40 BODYCOMBAT
LesMills BODYCOMBAT

Dienstag

07:00 - 08:00 BODYCOMBAT
LesMills BODYCOMBAT
08:00 - 09:00 BODYPUMP
LesMills BODYPUMP
09:00 - 10:00 BODYBALANCE
LesMills BODYBALANCE
10:30 - 11:00 CXWORKX
LesMills Core
11:15 - 12:15 BODYCOMBAT
LesMills BODYCOMBAT
12:40 - 13:40 BODYPUMP
LesMills BODYPUMP

Mittwoch

07:00 - 08:00 BODYPUMP
LesMills BODYPUMP
08:00 - 08:45 BODYBALANCE
LesMills BODYBALANCE
10:15 - 10:45 Les Mills Sprint
LesMills SPRINT
11:10 - 12:10 BODYPUMP
LesMills BODYPUMP
12:40 - 13:40 BODYBALANCE
LesMills BODYBALANCE

Donnerstag

07:00 - 08:00 BODYCOMBAT
LesMills BODYCOMBAT
08:00 - 09:00 BODYPUMP
LesMills BODYPUMP
09:00 - 10:00 BODYBALANCE
LesMills BODYBALANCE
10:30 - 11:00 CXWORKX
LesMills Core
11:15 - 12:15 BODYCOMBAT
LesMills BODYCOMBAT
12:40 - 13:40 BODYPUMP
LesMills BODYPUMP

Freitag

07:00 - 08:00 BODYPUMP
LesMills BODYPUMP
08:00 - 08:45 CXWORKX
LesMills Core
11:10 - 12:10 BODYPUMP
LesMills BODYPUMP
12:40 - 13:40 BODYBALANCE
LesMills BODYBALANCE

Samstag

07:00 - 08:00 BODYPUMP
LesMills BODYPUMP
08:00 - 09:00 BODYBALANCE
LesMills BODYBALANCE
09:15 - 09:45 Les Mills Sprint
LesMills SPRINT
10:00 - 11:00 BODYCOMBAT
LesMills BODYCOMBAT
11:00 - 12:00 BODYPUMP
LesMills BODYPUMP
12:00 - 13:00 BODYBALANCE
LesMills BODYBALANCE

Sonntag

07:00 - 08:00 BODYPUMP
LesMills BODYPUMP
08:00 - 09:00 BODYBALANCE
LesMills BODYBALANCE
09:15 - 09:45 CXWORKX
LesMills Core
10:00 - 11:00 BODYCOMBAT
LesMills BODYCOMBAT
11:00 - 12:00 BODYPUMP
LesMills BODYPUMP
12:00 - 13:00 BODYBALANCE
LesMills BODYBALANCE

Montag

14:10 - 15:10 BODYPUMP
LesMills BODYPUMP
15:40 - 16:40 BODYBALANCE
LesMills BODYBALANCE
16:45 - 17:15 CXWORKX
LesMills Core
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 Les Mills Sprint
LesMills SPRINT

Dienstag

14:10 - 15:10 BODYBALANCE
LesMills BODYBALANCE
15:40 - 16:10 Les Mills Sprint
LesMills SPRINT
16:45 - 17:45 BODYCOMBAT
LesMills BODYCOMBAT
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 CXWORKX
LesMills Core

Mittwoch

14:10 - 14:40 CXWORKX
LesMills Core
15:00 - 16:00 BODYCOMBAT
LesMills BODYCOMBAT
17:00 - 17:30 BODYPUMP
LesMills BODYPUMP
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 Les Mills Sprint
LesMills SPRINT

Donnerstag

14:10 - 15:10 BODYBALANCE
LesMills BODYBALANCE
15:40 - 16:10 Les Mills Sprint
LesMills SPRINT
16:45 - 17:45 BODYCOMBAT
LesMills BODYCOMBAT
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 CXWORKX
LesMills Core

Freitag

14:10 - 14:40 CXWORKX
LesMills Core
15:00 - 16:00 BODYCOMBAT
LesMills BODYCOMBAT
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 Les Mills Sprint
LesMills SPRINT

Samstag

13:30 - 14:00 CXWORKX
LesMills Core
14:30 - 15:30 BODYCOMBAT
LesMills BODYCOMBAT
15:30 - 16:30 BODYPUMP
LesMills BODYPUMP
16:30 - 17:30 BODYBALANCE
LesMills BODYBALANCE
17:30 - 18:00 Les Mills Sprint
LesMills SPRINT
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 CXWORKX
LesMills Core

Sonntag

13:30 - 14:00 Les Mills Sprint
LesMills SPRINT
14:30 - 15:30 BODYCOMBAT
LesMills BODYCOMBAT
15:30 - 16:30 BODYPUMP
LesMills BODYPUMP
16:30 - 17:30 BODYBALANCE
LesMills BODYBALANCE
17:30 - 18:00 CXWORKX
LesMills Core
20:00 - 20:45 BODYCOMBAT
LesMills BODYCOMBAT
21:00 - 22:00 BODYPUMP
LesMills BODYPUMP
22:10 - 23:10 BODYBALANCE
LesMills BODYBALANCE
23:15 - 23:45 Les Mills Sprint
LesMills SPRINT

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