Unser virtuelles Kursprogramm
im Fitnessstudio Frankfurt
LesMills BODYPUMP
BODYPUMP® ist das originale Langhantelprogramm zur Kräftigung, Formung und Straffung Deines gesamten Körpers. Von Millionen begeisterter Anhänger oft als „Pump“ bezeichnet, ist es eine der weltweit schnellsten Methoden, um in Form zu kommen. Du trainierst alle Hauptmuskelgruppen mit den besten Gewichtsübungen, wie z.B. Squats, Presses, Lifts und Curls. Das Entscheidende bei BODYPUMP® ist der REP EFFECT®, ein Durchbruch im Fitnesstraining mit Schwerpunkt auf Bewegungen mit hoher Wiederholungsrate und geringer Gewichtsbelastung. Dadurch bekommst Du Kraft und eine athletische Körpermuskulatur. Top-Ten-Musik, Weltklasse-Instruktoren und Deine persönliche Gewichtsauswahl inspirieren Dich und bringen Dir Deine Wunschergebnisse, schneller als Du es für möglich hältst. Es ist das beliebteste Training für Mitglieder die Krafttraining in ihren Trainingsplan integrieren möchten.
- Kategorie: Indoor
Kursraum
BODYPUMP
Montag
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
Dienstag
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
Mittwoch
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
Donnerstag
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
Freitag
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
Samstag
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
Sonntag
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
Montag
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
Dienstag
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
Mittwoch
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
Donnerstag
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
Freitag
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
Samstag
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![CXWORKX](/uploads/tx_timetable/lesmills-cxworx.png)
LesMills Core
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
Sonntag
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![Grit Cardio](/uploads/tx_timetable/lesmills_grit_cardio.png)
LesMills Grit Cardio
![BODYBALANCE](/uploads/tx_timetable/lesmills-bodybalance.png)
LesMills BODYBALANCE
![BODYPUMP](/uploads/tx_timetable/lesmills-bodypump_01.png)
LesMills BODYPUMP
![BODYCOMBAT](/uploads/tx_timetable/lesmills-bodycombat_01.png)
LesMills BODYCOMBAT
Du möchtest Kurse erleben - Power dich bei uns aus!
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