Unser virtuelles Kursprogramm

im Fitnessstudio Frankfurt

LesMills BODYBALANCE

BODYBALANCE® ist das 55-minütige Yoga-, Tai Chi- und Pilates-Workout, das Deine Beweglichkeit steigert. Durch die Kombination von Yoga, Tai Chi und Pilates ist BODYBALANCE® ein kraftvolles Workout und Ausgleich für den Alltag. Es bietet außerdem 10 Minuten Entspannung und Meditation, damit Du das Workout ausgeglichen und ruhig verlässt. Kontrollierte Atmung, Konzentration und eine sorgfältig strukturierte Reihe von Dehnübungen, Bewegungen und Posen zu toller Musik erzeugen ein ganzheitliches Workout, welches Deinen Körper zu neuer Harmonie und Balance führt.

  • Kategorie: Indoor

  • Kursraum

  • BODYBALANCEBODYBALANCE
Alle LesMills BODYBALANCE Termine sind farblich hervorgehoben.

Montag

05:00 - 06:00 BODYCOMBAT
LesMills BODYCOMBAT
06:15 - 06:45 CXWORKX
LesMills Core
07:30 - 08:15 BODYBALANCE
LesMills BODYBALANCE
08:45 - 09:30 BODYPUMP
LesMills BODYPUMP
10:00 - 10:45 BODYCOMBAT
LesMills BODYCOMBAT
11:15 - 11:45 Grit Cardio
LesMills Grit Cardio
12:15 - 13:15 BODYBALANCE
LesMills BODYBALANCE

Dienstag

05:00 - 05:30 Grit Cardio
LesMills Grit Cardio
05:45 - 06:45 BODYCOMBAT
LesMills BODYCOMBAT
07:30 - 08:15 BODYBALANCE
LesMills BODYBALANCE
08:45 - 09:30 CXWORKX
LesMills Core
10:00 - 10:45 BODYCOMBAT
LesMills BODYCOMBAT
11:15 - 11:45 BODYBALANCE
LesMills BODYBALANCE
12:15 - 13:15 BODYPUMP
LesMills BODYPUMP

Mittwoch

05:00 - 06:00 BODYCOMBAT
LesMills BODYCOMBAT
06:15 - 06:45 CXWORKX
LesMills Core
07:30 - 08:15 BODYPUMP
LesMills BODYPUMP
08:45 - 09:30 BODYBALANCE
LesMills BODYBALANCE
11:30 - 12:00 Grit Cardio
LesMills Grit Cardio
12:30 - 13:00 CXWORKX
LesMills Core

Donnerstag

05:00 - 05:30 Grit Cardio
LesMills Grit Cardio
05:45 - 06:45 BODYCOMBAT
LesMills BODYCOMBAT
07:30 - 08:15 CXWORKX
LesMills Core
08:45 - 09:30 BODYPUMP
LesMills BODYPUMP
10:00 - 10:45 BODYCOMBAT
LesMills BODYCOMBAT
11:15 - 11:45 Grit Cardio
LesMills Grit Cardio
12:15 - 13:15 CXWORKX
LesMills Core

Freitag

05:00 - 06:00 BODYCOMBAT
LesMills BODYCOMBAT
06:15 - 06:45 Grit Cardio
LesMills Grit Cardio
07:30 - 08:15 BODYBALANCE
LesMills BODYBALANCE
08:45 - 09:30 Grit Cardio
LesMills Grit Cardio
11:30 - 12:00 CXWORKX
LesMills Core
12:30 - 13:15 BODYPUMP
LesMills BODYPUMP

Samstag

05:00 - 05:30 Grit Cardio
LesMills Grit Cardio
05:45 - 06:45 BODYCOMBAT
LesMills BODYCOMBAT
07:30 - 08:15 BODYBALANCE
LesMills BODYBALANCE
08:45 - 09:30 BODYPUMP
LesMills BODYPUMP
10:00 - 10:30 CXWORKX
LesMills Core
11:00 - 11:45 BODYBALANCE
LesMills BODYBALANCE

Sonntag

05:00 - 06:00 BODYCOMBAT
LesMills BODYCOMBAT
06:15 - 06:45 CXWORKX
LesMills Core
07:30 - 08:15 BODYPUMP
LesMills BODYPUMP
08:45 - 09:30 BODYBALANCE
LesMills BODYBALANCE
10:00 - 10:45 BODYCOMBAT
LesMills BODYCOMBAT
11:15 - 11:45 Grit Cardio
LesMills Grit Cardio
12:15 - 13:15 CXWORKX
LesMills Core

Montag

13:45 - 14:45 BODYPUMP
LesMills BODYPUMP
15:15 - 16:15 BODYCOMBAT
LesMills BODYCOMBAT
21:30 - 22:00 CXWORKX
LesMills Core
22:30 - 23:00 Grit Cardio
LesMills Grit Cardio

Dienstag

13:45 - 14:45 Grit Cardio
LesMills Grit Cardio
15:15 - 16:15 BODYBALANCE
LesMills BODYBALANCE
20:30 - 21:30 BODYPUMP
LesMills BODYPUMP
22:00 - 23:00 BODYCOMBAT
LesMills BODYCOMBAT

Mittwoch

13:30 - 14:00 BODYCOMBAT
LesMills BODYCOMBAT
14:30 - 15:00 CXWORKX
LesMills Core
15:30 - 16:15 BODYPUMP
LesMills BODYPUMP
16:45 - 17:15 BODYBALANCE
LesMills BODYBALANCE
22:00 - 23:00 Grit Cardio
LesMills Grit Cardio

Donnerstag

13:45 - 14:45 BODYCOMBAT
LesMills BODYCOMBAT
15:15 - 16:15 BODYBALANCE
LesMills BODYBALANCE
20:30 - 21:30 BODYPUMP
LesMills BODYPUMP
22:00 - 23:00 BODYCOMBAT
LesMills BODYCOMBAT

Freitag

13:45 - 14:15 BODYBALANCE
LesMills BODYBALANCE
14:45 - 15:15 BODYPUMP
LesMills BODYPUMP
15:45 - 16:30 CXWORKX
LesMills Core
21:00 - 21:30 BODYCOMBAT
LesMills BODYCOMBAT
22:00 - 23:00 BODYBALANCE
LesMills BODYBALANCE

Samstag

13:30 - 14:30 Grit Cardio
LesMills Grit Cardio
15:00 - 16:00 CXWORKX
LesMills Core
16:30 - 17:00 BODYCOMBAT
LesMills BODYCOMBAT
17:30 - 18:30 BODYPUMP
LesMills BODYPUMP
19:00 - 19:30 CXWORKX
LesMills Core
20:00 - 21:00 Grit Cardio
LesMills Grit Cardio
22:00 - 23:00 BODYBALANCE
LesMills BODYBALANCE

Sonntag

13:45 - 14:45 BODYBALANCE
LesMills BODYBALANCE
15:15 - 16:15 BODYPUMP
LesMills BODYPUMP
17:00 - 18:00 Grit Cardio
LesMills Grit Cardio
18:30 - 19:30 BODYBALANCE
LesMills BODYBALANCE
20:15 - 21:15 BODYPUMP
LesMills BODYPUMP
22:00 - 23:00 BODYCOMBAT
LesMills BODYCOMBAT

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