Unser virtuelles Kursprogramm

im Fitnessstudio Potsdam

LesMills BODYBALANCE

BODYBALANCE® ist das 55-minütige Yoga-, Tai Chi- und Pilates-Workout, das Deine Beweglichkeit steigert. Durch die Kombination von Yoga, Tai Chi und Pilates ist BODYBALANCE® ein kraftvolles Workout und Ausgleich für den Alltag. Es bietet außerdem 10 Minuten Entspannung und Meditation, damit Du das Workout ausgeglichen und ruhig verlässt. Kontrollierte Atmung, Konzentration und eine sorgfältig strukturierte Reihe von Dehnübungen, Bewegungen und Posen zu toller Musik erzeugen ein ganzheitliches Workout, welches Deinen Körper zu neuer Harmonie und Balance führt.

  • Kategorie: Indoor
  • BODYBALANCEBODYBALANCE
Alle LesMills BODYBALANCE Termine sind farblich hervorgehoben.

Montag

07:00 - 07:30 CXWORKX
LesMills CXWORX
07:45 - 08:45 BODYCOMBAT
LesMills BODYCOMBAT
10:15 - 11:00 BODYPUMP
LesMills BODYPUMP
11:15 - 11:45 CXWORKX
LesMills CXWORX
12:00 - 12:45 BODYPUMP
LesMills BODYPUMP

Dienstag

07:00 - 07:45 BODYPUMP
LesMills BODYPUMP
08:00 - 09:00 BODYBALANCE
LesMills BODYBALANCE
09:00 - 10:00 BODYCOMBAT
LesMills BODYCOMBAT
10:15 - 10:45 CXWORKX
LesMills CXWORX
11:00 - 11:45 SH'BAM
LesMills SH'BAM

Mittwoch

07:00 - 07:45 SH'BAM
LesMills SH'BAM
08:00 - 08:30 CXWORKX
LesMills CXWORX
10:00 - 10:45 SH'BAM
LesMills SH'BAM
11:15 - 12:00 BODYPUMP
LesMills BODYPUMP
12:15 - 13:00 SH'BAM
LesMills SH'BAM

Donnerstag

07:00 - 07:45 BODYPUMP
LesMills BODYPUMP
08:00 - 09:00 BODYBALANCE
LesMills BODYBALANCE
09:00 - 10:00 BODYCOMBAT
LesMills BODYCOMBAT
10:15 - 10:45 CXWORKX
LesMills CXWORX
11:00 - 11:45 SH'BAM
LesMills SH'BAM
12:00 - 13:00 BODYBALANCE
LesMills BODYBALANCE

Freitag

07:00 - 07:30 CXWORKX
LesMills CXWORX
07:45 - 08:45 BODYCOMBAT
LesMills BODYCOMBAT
10:15 - 11:00 BODYPUMP
LesMills BODYPUMP
11:15 - 11:45 CXWORKX
LesMills CXWORX
12:00 - 12:45 BODYPUMP
LesMills BODYPUMP

Samstag

07:00 - 08:00 BODYCOMBAT
LesMills BODYCOMBAT
08:15 - 08:45 CXWORKX
LesMills CXWORX
09:00 - 09:45 SH'BAM
LesMills SH'BAM
10:00 - 10:45 BODYPUMP
LesMills BODYPUMP
11:00 - 12:00 BODYBALANCE
LesMills BODYBALANCE
12:15 - 13:00 SH'BAM
LesMills SH'BAM

Sonntag

07:00 - 07:45 SH'BAM
LesMills SH'BAM
08:00 - 09:00 BODYBALANCE
LesMills BODYBALANCE
09:15 - 09:45 CXWORKX
LesMills CXWORX
10:00 - 11:00 BODYCOMBAT
LesMills BODYCOMBAT
11:15 - 12:00 SH'BAM
LesMills SH'BAM
12:15 - 13:15 BODYBALANCE
LesMills BODYBALANCE

Montag

13:00 - 14:00 BODYBALANCE
LesMills BODYBALANCE
14:15 - 15:00 SH'BAM
LesMills SH'BAM
15:15 - 16:00 BODYPUMP
LesMills BODYPUMP
16:15 - 16:45 CXWORKX
LesMills CXWORX
20:15 - 21:15 BODYCOMBAT
LesMills BODYCOMBAT
21:30 - 22:00 CXWORKX
LesMills CXWORX
22:15 - 23:00 BODYPUMP
LesMills BODYPUMP
7:45 - 08:45 BODYCOMBAT
LesMills BODYCOMBAT

Dienstag

13:15 - 13:45 CXWORKX
LesMills CXWORX
13:00 - 14:00 BODYBALANCE
LesMills BODYBALANCE
14:00 - 15:00 BODYCOMBAT
LesMills BODYCOMBAT
15:15 - 16:00 SH'BAM
LesMills SH'BAM
16:15 - 16:45 CXWORKX
LesMills CXWORX
20:15 - 21:15 BODYBALANCE
LesMills BODYBALANCE
21:30 - 22:15 BODYPUMP
LesMills BODYPUMP
22:15 - 23:00 SH'BAM
LesMills SH'BAM

Mittwoch

13:15 - 14:15 BODYCOMBAT
LesMills BODYCOMBAT
14:30 - 15:00 CXWORKX
LesMills CXWORX
15:15 - 16:00 BODYPUMP
LesMills BODYPUMP
16:15 - 16:45 CXWORKX
LesMills CXWORX
20:15 - 21:00 SH'BAM
LesMills SH'BAM
21:15 - 22:15 BODYCOMBAT
LesMills BODYCOMBAT
22:30 - 23:00 CXWORKX
LesMills CXWORX

Donnerstag

13:15 - 13:45 CXWORKX
LesMills CXWORX
14:00 - 15:00 BODYCOMBAT
LesMills BODYCOMBAT
15:15 - 16:00 SH'BAM
LesMills SH'BAM
20:15 - 21:15 BODYBALANCE
LesMills BODYBALANCE
21:30 - 22:15 BODYPUMP
LesMills BODYPUMP
22:15 - 23:00 SH'BAM
LesMills SH'BAM

Freitag

13:00 - 14:00 BODYBALANCE
LesMills BODYBALANCE
14:15 - 15:00 SH'BAM
LesMills SH'BAM
15:15 - 16:00 BODYPUMP
LesMills BODYPUMP
16:15 - 16:45 CXWORKX
LesMills CXWORX
20:15 - 21:15 BODYCOMBAT
LesMills BODYCOMBAT
21:30 - 22:00 CXWORKX
LesMills CXWORX
22:15 - 23:00 BODYPUMP
LesMills BODYPUMP

Samstag

13:15 - 14:15 BODYCOMBAT
LesMills BODYCOMBAT
14:30 - 15:00 CXWORKX
LesMills CXWORX
15:15 - 16:15 BODYBALANCE
LesMills BODYBALANCE
16:15 - 16:45 CXWORKX
LesMills CXWORX
18:15 - 19:00 BODYPUMP
LesMills BODYPUMP
19:15 - 20:15 BODYBALANCE
LesMills BODYBALANCE
20:30 - 21:00 CXWORKX
LesMills CXWORX
21:00 - 21:45 SH'BAM
LesMills SH'BAM
22:00 - 23:00 BODYCOMBAT
LesMills BODYCOMBAT

Sonntag

13:30 - 14:00 CXWORKX
LesMills CXWORX
14:15 - 14:45 BODYPUMP
LesMills BODYPUMP
15:00 - 16:00 BODYCOMBAT
LesMills BODYCOMBAT
16:15 - 16:45 CXWORKX
LesMills CXWORX
17:00 - 17:45 BODYPUMP
LesMills BODYPUMP
19:15 - 20:15 BODYCOMBAT
LesMills BODYCOMBAT
20:30 - 21:00 CXWORKX
LesMills CXWORX
21:15 - 22:15 BODYBALANCE
LesMills BODYBALANCE
22:15 - 23:00 SH'BAM
LesMills SH'BAM

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